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So far Jess has created 16 blog entries.

TPS News in 2015

It’s been a busy few months around The Physio Studio. Here is a brief update…
Scott Palmer joins the Adelaide Crows Physio team
Scott has recently been appointed to the physio team at the Adelaide Football Club, fulfilling a part time role working with the SANFL team on game day and at training, along with treatment sessions at West […]

HCF – More for Muscles Program

We are pleased to be part of the HCF More for Muscles program
More for muscles gives HCF members with Extras cover one fully covered initial assessment, that means no out of pocket cost to you – which includes a diagnosis and treatment plan –  each year subject to your annual limits.


Don’t Miss This FREE Running Workshop

Click here to download the TPS Running Workshop brochure
Presented by Physio and keen runner Mat Prior.

Tuesday 17th September at 7.30pm at The Physio Studio

Contact the clinic on 8357 0418, or to book your place.

We look forward to seeing you at The Studio.


Physio Treatment Of Neck Pain and Headaches

It is estimated up to 90% of people will experience headaches in their lifetime, so it is not surprising that we see many patients at The Physio Studio in Goodwood for this complaint. The presence of headache can have a major influence on your productivity, general health and happiness. It must be remembered that there […]

Physio Bike Fit Service Now Available

Experiencing pain, tingling, stiffness or discomfort when cycling? The Physio Studio provides a professional bike fitting service to make sure you can be at your best on the bike.

If you are a cyclist in Adelaide, click here to find out how our Physio Bike Fit service in Goodwood could help you beat injury and maximise […]

Goodwood Physiotherapist: Have You Been Taking Enough Calcium?

Calcium deficiency can result in an increased probability of bone problems for example osteoporosis.
A constant supply of calcium is essential through our lifetime, but is extremely important during phases of growth, pregnancy, and also lactation (breast feeding). 
Approximately 10-40% of dietary calcium is absorbed inside small intestine through the help of vitamin D. The level of […]

Considering a Massage? Here’s Some of the Documented Benefits

Massage should not be regarded as a mere luxury for simple relaxation or pampering.  There are numerous well researched benefits of massage and here’s a brief summary based on a Wiki article…
Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart […]

Suffering From Headache? Consult A Physiotherapist for Quick Treatment!

Headache is one of the most widespread ailments in Australia, with roughly 15 percent folks consuming pain relievers for a headache at any given moment. Because headaches are very prevalent, the majority of people suppose they are a normal part of life.
However, a continuous headache is often a signal that something is not right.  The […]

Goodwood Physiotherapy: Care For Whiplash

A whiplash neck sprain develops when your head is unexpectedly impacted backwards and forwards in a whip-like movement mostly brought on in motor car accidents referred to as a “rear-ender”.  These actions yield sizeable force, normally resulting in the neck to advance far beyond the common range of movement and results in damage to the […]

Read all the latest in our March newsletter

The Physio Studio Newsletter March 2012