Ben Lewis

Sports & remedial massage to keep active people moving and performing at their best — at The Physio Studio in Goodwood, Adelaide.

About Ben Lewis

Ben is a qualified Remedial Massage Therapist who works with active adults, athletes, gym-goers and physically demanding workers to reduce muscle tension, improve recovery, and maintain performance and movement capacity.

He combines hands-on remedial massage with a strong understanding of movement, training and physical performance, using techniques including myofascial release and trigger point therapy to manage muscular tightness, improve movement quality and enhance recovery following training, sport or occupational load.

Ben is also a qualified personal trainer and has managed a strength and conditioning gym, giving him valuable insight into the physical demands of training, performance and recovery. As an active member of the local soccer community — both coaching and playing — he understands firsthand the demands sport places on the body, and relates closely to active clients seeking treatment to support performance and recovery.