Treatments & techniques
FAQ
Frequently asked questions
Will my treatment be hands-on?
Often, yes. Manual therapy is one part of what we do, alongside exercise rehabilitation, dry needling and education. The mix depends on your condition and what you respond to.
How many sessions will I need?
It varies with the problem and your goals. Your physiotherapist will give you an honest estimate after your first assessment, and the aim is always to reduce how much you need us over time.
What should I wear?
Comfortable clothing you can move in. For lower limb problems, shorts are helpful; for shoulder or neck problems, a singlet or loose top works well.