Dry Needling

What it is

Dry needling involves inserting fine, sterile, single-use needles into specific points in a muscle to help reduce tension and pain. It is different from acupuncture and is grounded in an understanding of the muscles and nervous system.

When we use it

Some of our physiotherapists use dry needling as one option within a broader plan, where it suits your presentation and you are comfortable with it. It is never used in isolation — it supports the active parts of your rehabilitation.

Benefits

• May help reduce muscle tension and local pain
• Can improve comfort with movement
• Used alongside exercise and hands-on treatment
• Fine, single-use, sterile needles

What to expect

• A discussion of whether it is appropriate and consent before treatment
• A clear explanation of the sensation to expect
• Only clinicians trained in the technique performing it
• Integration with the rest of your plan

Related: Dry Needling service →