Physio-supervised circuit training tailored to your injury and fitness goals. Work through stations at your own pace to build strength and conditioning - a higher-intensity progression from your home program, with expert guidance at a fraction of the cost of 1:1 training.
Why you'll love it
Weekly class times
Maximum 6 per class · 45 minutes
Class times can change. Call us on (08) 8357 0418 to confirm current availability.
Getting started
Your physio develops your individualised program during an initial 1:1 assessment session, delivered via the PhysiTrack app.
45-minute class. Bring a towel and water bottle.
Bookings & rebates
Bookings essential. Private health rebates apply - group session item code T560, initial 1:1 session T500.
Related: Sports injuries · Running injuries · Exercise rehabilitation
Frequently asked questions
How hard is it?
You work through the stations at your own pace. The circuit is a step up in intensity from a home program, but every station is set to your level and supervised by a physiotherapist.
Is this like a gym personal training session?
It is physio-supervised and built around your injury and goals rather than general fitness, at a fraction of the cost of one-to-one training.
How many people are in a class?
A maximum of six.