Ben Lewis
Sports & Remedial Massage Therapist in Goodwood, Adelaide
Professional Snapshot
- Qualified Remedial Massage Therapist
- Diploma of Remedial Massage
- Qualified Personal Trainer
- Experienced Strength & Conditioning Gym Manager
- Strong Background in Sports Recovery and Performance Support
Who Ben Helps
Ben works with active adults, athletes, gym-goers, and physically demanding workers who want to reduce muscle tension, improve recovery, and maintain their performance and movement capacity.
Clinical Areas of Interest
Ben has a special interest in helping clients with:
- Sports massage and recovery
- Muscle tightness and tension
- Gym and training-related soreness
- Soft tissue management for active individuals
- General movement and performance recovery
Treatment Approach
Ben combines hands-on remedial massage techniques with a strong understanding of movement, training, and physical performance to deliver treatment that supports both recovery and function.
He utilises techniques including myofascial release and trigger point therapy to assist in managing muscular tightness, improving movement quality, and enhancing recovery following training, sport, or occupational load.
Ben’s broader understanding of strength and conditioning allows him to appreciate the physical demands placed on active individuals and tailor treatment accordingly.
Experience & Background
Ben has extensive experience working in health, fitness, and customer service environments, combining technical skill with a highly personable and client-focused approach.
In addition to his massage qualifications, Ben is a qualified personal trainer and has experience managing a strength and conditioning gym, giving him valuable insight into the physical demands of training, performance, and recovery.
Sporting Perspective
As an active member of the local soccer community as both a coach and player, Ben understands firsthand the physical demands that sport and training place on the body.
His sporting background helps him relate closely to active clients seeking treatment to support performance and recovery.
Qualifications & Professional Memberships
- Diploma of Remedial Massage
- Member – Association of Massage Therapists
- Qualified Personal Trainer
Book with Ben
If you are looking for sports massage, remedial massage, or treatment to support recovery from training, sport, or physical work demands, Ben can help keep you moving and performing at your best.