Remedial Massage Malvern

Different Massage Techniques You Can Experience at The Physio Studio

Remedial Massage

Remedial massage utilises diverse techniques to pinpoint and ease tension and strain in muscles, tendons, and joints, facilitating and expediting the body’s natural recovery processes.

Benefits of remedial massage encompass stimulating circulation and bettering blood flow for muscle waste removal; calming the peripheral nervous system to relieve pain; and muscle toning and relaxation to increase joint movement. It also contributes to cellular health improvement, tissue repair, and reduction of muscle stiffness and tension.

Sports Massage

Sports massage plays a key role in both preventing and treating sports-related injuries, as well as aiding in post-activity recovery. It targets the muscle groups most used in your sport, helping to enhance blood circulation, boost flexibility and range of motion, and alleviate pain from intense or recurrent physical exertion. Additionally, sports massage is beneficial post-event to help clear the muscles and shorten the recovery period.

Deep Tissue Massage

Deep Tissue massage utilises techniques of firm, slow strokes to reach down into the deeper layers of muscle and connective tissue. The pressure used in a deep tissue massage is much firmer than a relaxation massage and can help to work through trigger points (‘knots’) and tension in muscles, while also stimulating circulation.

About our Remedial Massage Therapist

Kirsty Neumann, an accredited professional in remedial massage therapy, particularly focuses on sports massage. Her experience as a Sports Trainer makes her proficient in assisting athletes with their preparation and recovery processes. She employs various techniques, such as deep tissue massage and trigger point therapy, to aid her clients.

What Can Massage Help With?

Remedial and Sports Massage can assist with a range of conditions

• Sports injuries and recovery
• Muscle and joint pain
• Stress and anxiety
• Physical and emotional+ relaxation
• Tension headaches

What can I expect at my massage appointment

When you attend for your initial appointment, your massage therapist will speak to you about your main areas of concern and goals for attending massage, and then determine with you, the focus areas for treatment.

Eligible Health Fund Rebates Apply

Our consultant massage therapists are registered with most major health funds, including Medibank Private and rebates apply on eligible policies. Please speak to your health fund to determine eligibility on your own policy.