Vital Pilates

Are you looking for a fun, relaxed group setting to help you work on those vital core muscles?

We are excited to offer our “Vital Pilates” group exercise sessions at The Physio Studio.

Feel Stronger, Increase Energy, Maximise Flexibility

Designed for a wide range of fitness levels and physical states, Vital Pilates in Adelaide is a floor based group class, targeted to improve core muscle strength and endurance, assist postural control and promote healthy movement and flexibility. Vital Pilates helps you build the foundations for a stable spine and is a fantastic compliment to other exercise such as walking, cardio and gym based work.

We offer a positive, friendly and relaxed setting, so you can exercise alongside friends, sharing in the effort and rewards of Pilates exercise. 

A range of fee options available including term membership, multi-class pass or casual sessions available.

How do you Join?

Call the clinic now on 8357 0418 to book your class!

View our full exercise class schedule

Call the clinic today on 8357 0418 to book your appointment