Discover helpful physio tips, treatment advice, and health updates on The Physio Studio’s news page. Stay informed and support your recovery journey today.

Considering a Massage? Here’s Some of the Documented Benefits

2024-10-24T00:38:26+00:00

Massage should not be regarded as a mere luxury for simple relaxation or pampering. There are numerous well researched benefits of massage and here's a brief summary based on a Wiki article... Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood [...]

Considering a Massage? Here’s Some of the Documented Benefits2024-10-24T00:38:26+00:00

Suffering From Headache? Consult A Physiotherapist for Quick Treatment!

2025-02-28T06:55:34+00:00

Headache is one of the most widespread ailments in Australia, with roughly 15 percent folks consuming pain relievers for a headache at any given moment. Because headaches are very prevalent, the majority of people suppose they are a normal part of life. However, a continuous headache is often a signal that something is not [...]

Suffering From Headache? Consult A Physiotherapist for Quick Treatment!2025-02-28T06:55:34+00:00

Goodwood Physiotherapy: Care For Whiplash

2024-07-29T01:23:32+00:00

A whiplash neck sprain develops when your head is unexpectedly impacted backwards and forwards in a whip-like movement mostly brought on in motor car accidents referred to as a “rear-ender”. These actions yield sizeable force, normally resulting in the neck to advance far beyond the common range of movement and results in damage to [...]

Goodwood Physiotherapy: Care For Whiplash2024-07-29T01:23:32+00:00

Welcome to our newest team member – Mat Prior – Physiotherapist

2024-11-07T06:39:21+00:00

It is great to have Mat Prior join our team. Mat is a highly experienced Physio having worked across a range of areas, most recently developing his skills in musculoskeletal physio at one of Adelaide's major hospitals and in private clinic work. He has an interest in a wide range of sports including running, soccer [...]

Welcome to our newest team member – Mat Prior – Physiotherapist2024-11-07T06:39:21+00:00

Product of the month – Complete Sleeper Pillow

2025-04-24T02:31:32+00:00

The Complete Sleeper Pillow has been hugely popular with our clients. Made from light weight memory-foam, this pillow is designed to provide comfort and support for your neck and head, helping you maintain a healthy spine position throughout your sleep. The Complete Sleeper is easily adjustable to suit your shoulder width and neck dimensions due [...]

Product of the month – Complete Sleeper Pillow2025-04-24T02:31:32+00:00

New Massage Therapists

2022-12-05T23:55:07+00:00

Kelly Magain is now consulting at The Physio Studio. Contact the clinic now to book your massage with Kelly.

New Massage Therapists2022-12-05T23:55:07+00:00

Product of the month – Foam Rollers

2024-05-08T23:26:53+00:00

Foam rollers are a brilliant self-help device to help you maintain flexibility and manage recurrent tight muscles. They can also be used used to improve balance and stability in general fitness and rehabilitation. Anyone who has used one before will understand the many capabilities of the rollers and they are currently available at excellent prices. [...]

Product of the month – Foam Rollers2024-05-08T23:26:53+00:00