Calcium deficiency can result in an increased probability of bone problems for example osteoporosis. A constant supply of calcium is essential through our lifetime, but is extremely important during phases of growth, pregnancy, and also lactation (breast feeding). Approximately 10-40% of dietary calcium is absorbed inside small intestine through the help of vitamin D. The [...]
Massage should not be regarded as a mere luxury for simple relaxation or pampering. There are numerous well researched benefits of massage and here's a brief summary based on a Wiki article... Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, and temporarily reduced blood [...]
Headache is one of the most widespread ailments in Australia, with roughly 15 percent folks consuming pain relievers for a headache at any given moment. Because headaches are very prevalent, the majority of people suppose they are a normal part of life. However, a continuous headache is often a signal that something is not [...]
A whiplash neck sprain develops when your head is unexpectedly impacted backwards and forwards in a whip-like movement mostly brought on in motor car accidents referred to as a “rear-ender”. These actions yield sizeable force, normally resulting in the neck to advance far beyond the common range of movement and results in damage to [...]
The Physio Studio Newsletter March 2012
It is great to have Mat Prior join our team. Mat is a highly experienced Physio having worked across a range of areas, most recently developing his skills in musculoskeletal physio at one of Adelaide's major hospitals and in private clinic work. He has an interest in a wide range of sports including running, soccer [...]
The Complete Sleeper Pillow has been hugely popular with our clients. Made from light weight memory-foam, this pillow is designed to provide comfort and support for your neck and head, helping you maintain a healthy spine position throughout your sleep. The Complete Sleeper is easily adjustable to suit your shoulder width and neck dimensions due [...]
Click below to download: TPS Newsletter March 2012 TPS Newsletter February 2012 TPS Newsletter December 2011 TPS Newsletter October 2011 TPS Newsletter September 2011 TPS Newsletter August 2011 TPS Newsletter April 2011 TPS Newsletter December 2010
https://www.thephysiostudio.com.au/practice-blog/ How can I fix a corky? August 2011 The "Ins and Outs" of core stability June 2011 My Knee hurts, is it just growing pains? April 2011 Ankle injuries Feb 2011
Kelly Magain is now consulting at The Physio Studio. Contact the clinic now to book your massage with Kelly.
