Remedial Massage Hyde Park

Our Range of Massages at The Physio Studio

Remedial Massage

Remedial massage employs various targeted techniques to identify and alleviate muscle, tendon, and joint stress and tension. This form of massage therapy aids in enhancing and accelerating the body’s natural healing processes.

Among the advantages of remedial massage are improved circulation and blood supply to help eliminate muscle waste, the soothing of the peripheral nervous system to lessen pain, and muscle toning and relaxation to enhance joint flexibility. This massage also aids in cell health, tissue repair, and lessening muscle stiffness and tension.

Sports Massage

In preventing and treating sports injuries, as well as aiding recovery post-exercise, sports massage is highly beneficial. It’s tailored to the muscle groups you use most in your specific sport, aiding in better blood circulation, enhanced flexibility, and motion range, and reducing muscle discomfort from high-intensity or frequent activities. Additionally, sports massage post-event is great for cleansing the muscles and speeding up recovery.

Deep Tissue Massage

Deep Tissue massage involves firm and slow stroking techniques to penetrate the deeper muscle and connective tissue layers. This type of massage applies more pressure compared to a relaxation massage and is effective in addressing muscle ‘knots’ and tension, as well as boosting blood flow.

About our Remedial Massage Therapist

Kirsty Neumann, a qualified remedial massage therapist, specializes in sports massage. With her background as a seasoned Sports Trainer, she excels in aiding athletes in both preparation and recovery for their sports activities. Her methods include deep tissue massage and trigger point therapy to benefit her clients.

What Can Massage Help With?

Remedial and Sports Massage can assist with a range of conditions

• Sports injuries and recovery
• Muscle and joint pain
• Stress and anxiety
• Physical and emotional+ relaxation
• Tension headaches

What should I anticipate during my massage appointment

During your initial visit, your massage therapist will talk with you about your major areas of concern and the reasons for opting for massage, and then collaboratively decide on the areas to focus on for treatment.

Eligible Health Fund Rebates Apply

Our consultant massage therapists are registered with most major health funds, including Medibank Private and rebates apply on eligible policies. Please speak to your health fund to determine eligibility on your own policy.