What a beautiful day it was for National Ride2Work day. An annual initiative to encourage people to leave their car in the drive way and jump on their bike.
Our team got involved with R2W day again this year, with a collection of bikes parked on the rear verandah. Alisha won the chocolates for the coolest set of wheels, rolling in to work sporting not 1, but 2 bike baskets (see above..).
Through our ‘Physio bike fit’ service, we get to meet many local, and not so local cyclists, who commute all year round. Our physios helps cyclists address pain and discomfort on their bike, by considering the way their body interacts with their bike. We are then able to guide cyclists on specific exercises to address areas of stiffness or weakness, and also adjust bike set up and positioning to ensure maximum comfort and performance.
We want to see all cyclists remaining injury free and feeling good while riding, so as always, do your bit to keep ALL road users safe and happy. Happy riding!