Our Floor based Pilates class – Vital Pilates has re-started for term 3 and we’d love you to join us.
Vital Pilates offers a relaxed and fun floor-based Pilates class; which can help you improve core muscle tone, balance and flexibility.
Why you’ll love it!
Improve trunk muscle tone, balance and coordination
Fun and relaxed, larger group format – join with your friends!
Each session is unique, led by highly trained Pilates Physios
Mat based Pilates, using body weight, theraband and chi balls to challenge you
Spaces are currently available on Thursday evenings 6pm & 7pm. If you’d like to join our class or come along for a trial to see if it’s what you’re looking for, contact our team and we’ll help get you sorted.