Here at our Adelaide sports physiotherapy clinic, we’re dedicated to providing the most effective and data-driven rehabilitation possible. Whether you’re a professional athlete, a weekend warrior, or just looking to get back on your feet after an injury, we understand that your recovery journey is unique. That’s why we utilise in VALD Force Decks, a state-of-the-art technology that’s changing the way we approach injury rehabilitation in South Australia.
Beyond the Visual: The Power of Objective Data 📊
Traditional physiotherapy relies heavily on a physio’s trained eye to spot imbalances and weaknesses. While our expertise is second to none, the human eye can only see so much. VALD Force Decks take our assessment to the next level by providing objective, quantifiable data that reveals what’s happening beneath the surface.
These two force plates measure the force you produce against the ground during various movements, from simple squats to explosive jumps. The software then analyzes this data to provide us with an incredibly detailed breakdown of your strength, power, and, most importantly, any asymmetries or imbalances between your left and right sides.
For example, a person recovering from a knee injury might feel like they’re ready to get back to cutting and jumping, but the Force Decks might show that their injured leg is still only producing 70% of the force of their uninjured leg during a single-leg jump. This is crucial information we just can’t get from a visual assessment. It’s a key reason why we are a leading physiotherapy clinic in Goodwood.
Targeted Rehab for Faster, Safer Recovery
The beauty of the VALD Force Decks is that they remove the guesswork from your rehab plan. When we know exactly where the imbalance or weakness lies, we can create a targeted exercise program to address it directly. This isn’t just about general strengthening; it’s about building a specific, evidence-based plan to correct the problem and reduce your risk of re-injury.
Whether it’s a difference in power output during a squat, a lack of stability during a single-leg stance, or an issue with your rate of force development, the data from the Force Decks guides every exercise we prescribe. This ensures your time and effort in the clinic and at home are as efficient as possible, leading to a faster and safer return to your sport or daily activities.
This technology is a game-changer for all sorts of injuries, including:
- ACL rehabilitation and other knee injuries
- Ankle sprains and chronic instability
- Post-operative recovery
- Returning to sport after a muscle strain or tear
More Than Just for Athletes 🏃♀️
While Force Decks are a staple in elite sport, they’re not just for high-level athletes. At our clinic, we use them for everyone. A person recovering from a hip or knee replacement can benefit immensely from knowing if they are evenly distributing their weight. Someone with chronic back pain can discover if an asymmetry in their leg strength is contributing to their pain.
We’re not just a sports physiotherapist in Goodwood; we’re a physiotherapy clinic for the entire Adelaide community. Our goal is to empower you with the knowledge and tools to move better, feel stronger, and prevent future issues, whether you’re aiming for a personal best or just want to walk up the stairs without pain.
If you’re looking for a physiotherapist who uses the latest technology to get you back to your best, a VALD Force Deck assessment is the perfect starting point. Contact us today to book an appointment and experience the difference that data-driven rehabilitation can make.