Hamstring injuries are one of the most common soft tissue injures and are often seen in sports requiring high intensity running and changes in direction. Hamstring injuries can range from a mild muscle strain to a severe tears and knowing what you’ve done and how to manage it well will ensure you are back to [...]
What a beautiful day it was for National Ride2Work day. An annual initiative to encourage people to leave their car in the drive way and jump on their bike. Our team got involved with R2W day again this year, with a collection of bikes parked on the rear verandah. Alisha won the chocolates for the coolest [...]
We are proud to announce our new partnership with The Meteors Triathlon Club. The club has a strong tradition in South Australian triathlon and are looking forward to a very successful 2015/16 season with an elite coaching team on board and new training program in place. We look forward to providing the Meteors athletes with [...]
Scott Palmer - APA Sports Physiotherapist, joins the Adelaide Football Club in season 2015. A great opportunity for Scott to work at the elite level of football with a vastly experienced high performance and medical team. While he is there to assist the Crows to perform at their peak, he also brings that knowledge back to the [...]
We have had rave reviews from patients about the massage skills of our remedial therapist Katie Wilczynski. Since joining the clinic, Katie's sessions have been heavily booked, and she'll look to increase her available sessions over the coming months. Katie is passionate about health and understands all the influences that can lead to stress and [...]
